The origin of a headache is one of the most extensively researched topics of pain. It is universally agreed the best way to treat a headache is to prevent it all together. We will research and isolate possible trigger mechanisms along with modifying aggravating components. CMT has demonstrated very effective results pertaining to certain types of headaches. Coupled with massage, trigger point therapy, and activity adaptation, dealing with headaches doesn’t always have to be a headache.